My Coaching Philosophy 

I believe coaching is much more than training plans, exercises, and race tactics.

Coaching is a partnership where every athlete is approached on an individualized basis, taking into account their goals, motivation, history, and there unique ecosystem.

Coaching involves trust, engagement, collaboration, and transparency. All of which help establish the best plan for you an athlete.

My athletes are engaged, coachable, mentally tough, gritty, and committed to reach their best given their unique circumstances!

My goal is for you to perform on race day AND thrive in life.